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So You Want to Start a Business with Ingrid Thompson

Business has become overcomplicated. I aim to simplify it. In this podcast, I lead thoughtful and fun discussions with business owners, entrepreneurs and leaders who think big and who take action to create their own business success. As we celebrate their stories and learn the lessons from their lives this podcast offers business wisdom with tangible, tactical tools and tips. We debunk some of the common business myths supporting you to build and grow your own business. I’m your host Ingrid Thompson – renowned business educator & mentor with more than 30 years’ experience and author of the book So You want to Start a Business. This podcast is here to inspire, empower and transform the way we build a business. This is a lively and thought provoking podcast - and fun too. When we pursue business and entrepreneurship based on core values and deepest integrity, and at the same time build a financially successful business – we live richer, fuller lives. Find out more about Ingrid Thompson https://www.healthynumbers.com.au/podcasts/ Follow me on linkedin.com/in/ingridthompson https://www.facebook.com/GrowingBusinessesHealthier/ and https://www.instagram.com/healthynumbers.com.au/ Find Ingrid’s internationally published book So You Want to Start a Business https://www.healthynumbers.com.au/about-the-book/ Conversations on this long running podcast include EOF podcast host John Lee Dumas, Founder of Happy Skin Co Dylan Mullan, Founder of Tribe Kayla Houlihan, Nicole Baldinu co-Founder of $100 MBA, Pilates Goddess Jenna Zaffino, Entrepreneur Kelly Roach, Australian artist and entrepreneur Valerie Khoo and so many more I hope you enjoy listening Just so you know, I read chapters of the book in episodes of the podcast, check out the book reading episodes between episodes 70 and 90
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Aug 4, 2020

This is an in-between episodes. In between the Interviews!

Today I talk about affirmations, what they mean to me, how I use them and why I believe they are more than just "believe it and you will see it"

I first became aware of affirmations when I was in high school and they have remained part of my life since then.

Repeating positive affirmations and expecting things to change doesn't work. This is because it targets the conscious level of your mind - not the unconscious.

Affirmations need to be supported by action – they don’t work on their own

Recently I gave my Thrive coaching group an activity to highlight their unique gifts. They all said it is a terrific reminder of just how much they have achieved!  

In this epidote I share this same activity for you to use for yourself and this is your CTA from this episode.

Please do let me know how it goes

I share some of my personal favourites

I'd love to hear how you use affirmations. Let me know on ingrid@healthynumbers.com.au or leave me a comment wherever you listen to this podcast.

I mention the Oprah series and you can find week 1 over on Youtube: 

https://youtu.be/fry2PbQ0oko

Enjoy!!

 

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