Hello and welcome to Episode 177
Recently I found myself saying to a friend "I feel like I've lost my voice"
I hadn't written a newsletter in a while and there was a gap in my podcast episodes and I was mostly off social media .... I told my friend "I don't know what to say"
She said: "We procrastinate as a response to fear - we develop the habit of procrastinating to protect ourselves"
Wow!! That was a lightbulb moment
I hadn't realised that this is procrastination!!
What am I frightened of?
In this solo and very personal episode I share with you how I dealt with it - and it is NOT about having more willpower
We are in business - we have tons of willpower
This calls for something much deeper - and totally different
In this short (less than 15 minute) episode I walk you through the steps I took
Am I completely "cured" ... time will tell
I'm guessing it could happen again AND next time I'll be ready!!
I'd love to hear your thoughts on this episode
You can email me at ingrid@healthynumbers.com.au
or please leave a review wherever you listen to your podcasts
The Book: So You Want to Start a Business
This book Business 101 and can answer pretty much all your business questions. It is your step by step guide to build your viable and robust business - smarter and faster.
“So You Want to Start a Business”
You can order your copy right here: Buy The Book
Or wherever you buy your books on line. If you prefer Head over to Amazon
It’s so exciting to be sharing it with you.
Happy reading!